Damn what a fab piece G! ☺ I relate to so much of that. Particularly getting rid of distractions, moving, reaching out to others, and limiting activities like email (I limit social media to 3 days a week).
It’s true that there has to be a different way of working at home than work. It has taken me many years to get comfy with it and have solid routines that spur productivity.
Being compassionate, knowing it will take time, and testing to see what works personally are crucial.
G, I loved the analogies about the animal kingdom and smartphone. So clever, and great parallels. Also loved your comprehensive lists of resources.
Really well written mate, enjoyed this one so much! Cheers xoxo