Haha That’s awesome LaRae! :)

It’s incredible how we can read that paragraph. We do it all the time online don’t we?

Good on you, this is a really fascinating post about how we can help our brains:

  • Boost our dopamine levels by truly desiring rewards for our work — I think then it’s even more important for choosing work that’s purposeful and work we enjoy.
  • Don’t put off the hard stuff! Do it in the morning. — Question: since it’s fueled by glucose, have you found any good research about which types of foods or way of eating help our brains during the day?
  • Use lists — so our brains can stop worrying about getting stuff done and focus on the task at hand.
  • Use old school paper and pencil to really take in what we’re learning. It’s a bit like watching and doing. We learn much more by doing don’t we?
  • Move! Am all for that one, it always feels so great for mind, body, and soul when I exercise.

Really enjoyed the format of how you wrote this. It was succinct, impactful, and researched. Love it, thanks again LaRae. Have an awesome day! :)

Aussie Copywriter. I love rock climbing high ceilings and hiking amongst ferns >> 10 Proven ways to attract more Medium readers: https://bit.ly/3g2e2xx

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