Hey Jordan, so glad this helped you realize that :) So what have you started doing to pay more attention to your body and mind?

I know it can be hard to remember. It’s such a conscious effort isn’t it?

Thank you so much for taking time out to read and share your thoughts Jordan :) It means so much to me. Cheers!

Aussie Copywriter. I love rock climbing high ceilings and hiking amongst ferns >> 10 Proven ways to attract more Medium readers: https://bit.ly/3g2e2xx

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