Hey Yomi, so much great insight in here. It’s a great reminder that when we’re bored, it’s better to focus on less than more. Otherwise we’re just distracting ourselves — from ourselves.

So true, the most uncomfortable part of ourselves is dealing with our emotions, especially the “negative” ones. When we pause to soak in our emotions and deal with them, rather than distract ourselves from them, we discover things about ourselves we never knew. And this helps us grow.

I’ve personally found boredom can be used as an indicator — a sign of change. And a wonderful source of creativity.

Thank you for sharing, great topic Yomi. Cheers!