YES!! Good on you Zach!

Jun 8, 2018·1 min read

YES!! Good on you Zach! It’s not easy to change a habit, it’s much easier to blame other people, your mood, circumstances, the dog…

Writing is a great way to be accountable. So keep writing and sharing! :)

Cynthia Marinakos

Aussie Copywriter. I love rock climbing high ceilings and hiking amongst ferns >> 10 Proven ways to attract more Medium readers: https://bit.ly/3g2e2xx

…, I’m going to have gastric bypass surgery — Medicaid willing. But that means there’s going to be a whole hell of a lot of work that goes into changing my habits. One of those started today — I’ve started using MyFitnessPal to track what I eat and when I exerci…

Eat, Eat, Eat, Pray, Love.

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Zach J. Payne

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Aussie Copywriter. I love rock climbing high ceilings and hiking amongst ferns >> 10 Proven ways to attract more Medium readers: https://bit.ly/3g2e2xx