Zulie, really great reminder about why it’s worth spending time alone. I don’t think it’s done enough. It can feel kind of pointless can’t it?
You’ve outlined a great plan and given purpose to why we need to spend time alone and how to do it well: figure out where and why, ditch the phone, set limits, and choose not to be distracted.
Love it! :) Cheers for a helpful, inspiring, easy read Zulie :)